https://www.vitalityyogaatl.com/news-om daily 0.75 2025-05-09 https://www.vitalityyogaatl.com/news-om/glenorchy-new-zealand-kbzk4 monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1411071610506-1FZX5MKTF8K9ESFA7RHE/image-asset.jpeg News - Kundalini https://www.vitalityyogaatl.com/news-om/2014/9/5/new-post-7x4c4 monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409937760260-8HGF27Z9NDT88B6BYR1K/image-asset.jpeg News - Vinyasa https://www.vitalityyogaatl.com/news-om/instructor-bios-92sad monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg News - Introducing Adeola Baldessari https://www.vitalityyogaatl.com/events daily 0.75 2017-03-15 https://www.vitalityyogaatl.com/about daily 0.75 2022-09-10 https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1568231632154-DO5CG32J5CECPGKSFD49/CG045.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573090963558-HYSCVOJ3XF8SKBJY48L3/CG039.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1572987719733-HJBEUGCLID61GHL3T581/Artboard+1+copy+2.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573090983685-X9CW2CROW7VRASY54K0W/CG042.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573090973254-VCSWI5MWYU4Z6YE06IOK/Artboard+1.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573090995244-G6YFZCIZYYEM03M0P8UN/Artboard+14.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091015366-UV4YSDKDSXL376QLC279/CG046.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1572987808239-ECK2TU4OE96HVZ1EO1DJ/Artboard+1+copy+3.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1574175384084-LPW88LAT4UQ009Y8XNER/BrushTeeth_fromJulie.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091051836-N70F1URDEMD4DLWGYYV3/USE%2B16.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1572987781493-P1UWCOR88ZTQKLCWL6MZ/Artboard+1+copy+4.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091077772-VQ18UFU31MA0AFMVTCHX/CG021.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091175140-POAXSYBWEQV6F1EA7TXR/Artboard+1+copy+5.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091189337-2LDFUE8MSDH0V3A7IK05/Artboard+1+copy+6.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091208880-M31R4X1IDXHAHMDEY0VN/ICE.jpg About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573078314439-8LTGQJL1816K0P11C89B/Artboard+1+copy+5.png About https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1662822276823-5NR3P76XIB2HXOLZM13V/IMG_2652.jpg About https://www.vitalityyogaatl.com/testimonials daily 0.75 2019-11-07 https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573082322824-RW4B884L9J4FQUX1IM98/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1568949490402-FGQNUDKJHOHVPBFMLDXD/CG015.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573082335537-0QAQH7QCUPOLW3X575AA/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573082468914-0SRQ8FZE5AOCVE886M0K/Artboard+6.png Testimonials https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573082345273-QEQ0Q3LKOFY20LEETKZ0/Artboard+1+copy.png Testimonials https://www.vitalityyogaatl.com/contact daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1568234931092-CEH0FAXPZSZ24LKH72EN/CG002.jpg Contact https://www.vitalityyogaatl.com/services daily 0.75 2022-09-10 https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/fd994abe-9a2c-4898-a99e-46d28d38e18b/shutterstock_2018672777.jpg Services - Group Yoga at School I also offer classes at schools for students, student athletes trying to prevent injury, or faculty looking to unwind after a long day. I have taught groups of teens at The Walker School, athletic teams at Holy Innocents’ Episcopal School, as well as teachers and administrators at schools, such as Galloway and Holy Innocents’ Episcopal School. Contact for availability & pricing. https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091376417-T2G60RSOKDQP6PX5KXH0/CG055.jpg Services - Studio Classes Springs Yoga Studio Sundays Level 1 12:15-1:30pm Mondays Level 2 8:30-9:30am Wednesdays Level 1 10:00am-11:15am (in-studio and live streaming) Thursdays 5:45-7:15pm Fridays Level 1 10:00am-11:00am * Sign up for class at www.SpringsYoga.com Yonder Yoga Studio Sundays Yin Yoga 6:00 - 7:00pm (West Side Location) Tuesdays Yonder Flow 8:15-9:15am (Buckhead Location) Wednesdays Yonder Flow 8:15-9:15am (Buckhead Location) Wednesdays Yonder Flow noon-1Pm (Dunwoody Location) *Sign up for class at www.YonderYoga.com Skyland Trail Mental Health Facility (if you have family/friends who are attending or work at Skyland, let them know yoga is available:) Tuesdays 5:45-6:45pm Yoga for Staff Members Thursdays 10-11am Yoga for Skyland Clients https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1574176084126-O30KZKLPQLB16CGB1CIT/Retreat-hands+on+hips.JPG Services - Retreats Are you in need of a getaway? Maybe a change of scenery to break from the stresses of daily life? I invite you to contact me about teaching yoga for your group at a location of your choice. I have taught yoga classes at retreats, everywhere from the beach to the mountains. Contact for availability & pricing. https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1568235940427-J3086TKSRD0TEL0NERDT/CG055.jpg Services https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1573091400977-YCE5KI1SLY0ZAIMCTCA8/image-asset.jpeg Services - Private Yoga Session You can learn the basics of yoga or deepen your existing practice in a private session in your home or in a studio. There’s no need to drive anywhere; I will come to you! You can practice surrounded by nature in your backyard or patio or in the comfort of your home. Contact for availability & pricing. https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1574176304482-TYJ8VQ8YIW6IXKPGDJEF/Teaching-inGoddess.jpg Services - Group Yoga at Work Sometimes it’s more convenient to bring the yoga teacher into the workplace. Doing so calls for a particular approach to the practice, to which I am accustomed. I have taught employees at corporations such as CNN, Cox Communications, Georgia-Pacific, and Mercedes Benz. Whether it’s sunrise yoga at 6:30am, lunchtime yoga, or after work, I can help incorporate a yoga practice into your workday. Contact for availability & pricing. https://www.vitalityyogaatl.com/home daily 1.0 2019-11-07 https://images.squarespace-cdn.com/content/v1/5d794ba47274dd534852cfaa/1572459636125-27LN6BU3G3Q4F3AQZD7U/CG014.jpg Home https://www.vitalityyogaatl.com/read-me-om daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.vitalityyogaatl.com/classes-alt-om daily 0.75 2025-05-09